5 Ways to be Prepared so You Can Reach Your Goals

Fortune Cookie Life Lesson #34
There is no substitution for a genuine lack of preparation.

When you set out to achieve a goal do you fly by the seat of your pants or do you take the time to prepare and visualize what you want to achieve? Developing yourself to get what you want out of life takes discipline and work. It is not for the faint of heart, and often we can wish we were somewhere in life and without preparing to make it to that point that is where we find a that we get stuck. Instead of wishful thinking here are five ways to prepare yourself so that you can achieve your goals.

1. Practice Mindfulness
I have just recently begun doing this as I have found that I have a pretty full schedule. I am a very busy lady and have just added going back to school to my already active lifestyle. Being able to meditate 10 to 15 minutes a day has helped me get the things done that I need to without feeling anxiety and the stress of the heavy schedule that I run for myself. Meditation helps you to slow down and get in touch with yourself on an intense level. It clears the mind and enables you to focus on what needs to be done. Being able to meditate helps the body heal and de-stress.

2. Let go of what can not be controlled.
Being able to let go has been a hard one for me to do in the past, but I have tried to let things go if it can not be controlled. Not only will this bring extra stress into your life but you are completely wasting time on something that can not change. It takes away from your focus on what you are trying to attain.

3. Visualize what you want to have happen.
I am a visual person. I learn by visualizing, and I work even harder when I can envision what I want to achieve. Being able to see what you want to will motivate you to work harder, and you will feel accomplished when you have completed the goal. Vision boards are a great way to keep the vision of what you want alive.

4. Act as if you already attained your goal.
If you are always dreaming of your goal and not acting on it, the target won’t happen. If you put your mindset into you have already achieved this then you are held to certain accountability. Tell yourself today I am going to do this as if the goal you have wanted to reach you have already mastered. Mentally preparing yourself not to fail will keep you focused on what needs to get done.

5. Get rid of the excuses.
Excuses are crutches, and they don’t help they hinder. If I am working on a fitness goal and I am continually finding a reason not to exercise I will never get what I want. Quit telling yourself that you can’t do your goal because of this or that. Sometimes we make excuses because we are afraid that we won’t reach our goal. Making excuses for yourself is self-sabotage and know that you got what it takes to conquer.

Preparing yourself to accomplish your goals is not an easy thing. You need to be aware of yourself and make yourself mentally for the work that needs to be done. Don’t focus on things that can’t be changed only focus on the things that will help you move forward. Vision is key to making things happen. Mentally telling yourself, you are already there hold you accountable for your actions and get rid of the fear and excuses and slay your way to what you want.

Best Ways to Problem Solve Instead of Placing Blame

Fortune Cookie Life Lesson #33
Think of how you can assist with a problem, not who to blame.

Blaming others for problems does not make you happy. I have learned this intensively through the years and have just managed recently to put this lesson to good use. It is so easy to blame anyone and not take responsibility for your part in the problem. When we blame others, we are attacking them and making them the direct fault for what is going on. Blamers reflect their issues on other people so that they do not have to take responsibility for their actions. The problem you face might be valid in placing blame, but you are also in this situation with the other party. If you have been hurt and have hard feelings to those that have hurt you the feelings you have are valid and essential but blaming that person keeps you controlled by that problem, and if you can give up the resentment, it will free you in the end. The next time you find yourself in a disagreement that places blame try these six steps so that you see yourself being a productive solution to the problem instead of adding to the negative.

1. Talk about what can be controlled
Many times we focus on what cannot be controlled, and that causes hostility in an argument. If you can come together to discuss what in the situation can be controlled, then you should be able to find a successful solution to the problem.

2. Make sure you are involved in a positive, productive discussion.
Negative conversations never get people anywhere and more than likely you will end up angrier than before you even started to discuss the situation. Positivity puts the argument in a better light and will leave you with a feeling of accomplishment when you are done.

3. Focus on the problem and how it can be fixed.
There are lots of ways to do this. You can have a sit-down and discuss what needs to happen to solve this issue. Many times it is a simple task and when you can communicate effectively more is going to get done.

4. What can be learned?
There is always a lesson, and most of the time it can be learned by both parties involved. Talk about what we can learn from this and sincerely take the experience into account so the problem can be avoided in the future.

5. Discuss how this problem can be avoided, so there isn’t a next time.
Most problems can be solved with a simple solution. Knowing how to prevent a problem is half of the battle, and when you both can figure out works best for you it makes the environment a whole lot easier to deal with in the future.

We can’t always control others reactions to us, but we can still control how we react to others. Being able to solve a problem positively gives you the benefit of being at peace with the issue. When in an argument discuss what can be controlled and make sure to use positive and productive conversation tactics, so the other party isn’t offended. Talk with the other person and focus on what the problem is and how to fix what is wrong. Discuss any lessons that can both of you can learn from in this situation and how to avoid it next time. Being able to do these things with help you to be a problem solver and not a problem starter.

How to be a Better Listener When It’s Hard to do

Fortune Cookie Life Lesson # 32
Nature gave us one tongue and two ears so we could hear twice as much as we speak.

How well do I listen instead of letting things come right out of my mouth? A long time ago this was extremely hard for me to do. I usually never heard what was being said and was always the one talking. I am more aware of my lack of communicating back then and have worked hard to try and fix this little indiscretion. However, this is not an easy task and takes some dangerous practice and in my case patience along the way. These five things helped me become a better listener and improved the way I communicate effectively with others.

1. I listen so that I can learn.
If we are always talking are we anything? To be able to learn efficiently you need to be able to listen to what is said. I started to recognize this and began practicing this in conversations, and I could not believe all the exciting things I learned about other people around me. I am sure that I would not have known if I was the only one getting a word in that conversation.

2. Ask questions
I never used to ask questions. I always thought that asking questions was a weakness and many times I either pretended to know what was talked about or would take over the conversation. Pretending to know what is going on absolutely does not work, and more than likely you will end up looking ridiculous. Asking questions shows a person that you are interested in what is said and not only that you will learn something that you did not know before and that is ok.

3. Make eye contact
If you want to show someone your undivided attention make eye contact with them. Eye contact was also a hard one for me to do because I was shyer and for some reason, eye contact was hard for me. Doing this makes the conversation more enjoyable and exciting. You are taking the time to acknowledge what is said and making eye contact shows that you are genuinely interested in the discussion.

4. Don’t Interrupt the other person talking.
Interrupting conversations was something that I always did, and I honestly did not understand how annoying it was until I started focusing on changing the way I listen. Not only is this rude but it shows that you are not valuing the other person in the conversation. Being able to stop interruptions in conversations is genuinely a hard habit to break and if you do accidentally innterupt make sure to apologize.

Why is it a good idea to be a good listener?

1. Listening can be a confidence booster.
People love a good listener merely because they are hard to find and being able to do this will make you certainly feel right about having this talent.

2. Acceptance
When you listen, you are accepting the person that is involving you in the conversation. Not only are you receiving them they are also accepting you by telling you what they think is essential.

3. Connection
As humans, we need relationships and listening can create a deep connection.

So the next time you are finding yourself in a conversation take a back seat and listen to what is said. Take time to listen, and you will undoubtedly learn something new about that person. When you get a chance to ask a few questions about what is being discussed make sure to keep good eye contact so that the speaker knows that you are engaged. Last but not least remember not to interrupt the one that is speaking so that you can have the opportunity to listen to all that is being said. Listening is a talent that few have and that many want to have around them.

5 Things to Value More in Life Than Money

Fortune Cookie Life Lesson #30
It’s important to you that money not be important.

How much do I value money? This is a question that I must sit and ponder because I have lived without money and I have lived with money. Money is nice to have when it comes to surviving and being able to take care of myself but it is also valuable to not have too much money and not be able to use it wisely.
I grew up with very little money. I was the poor kid at my school and it always seemed as though there was never enough money. I was also never taught to save money or spend my money wisely. As an adult, I have learned very hard lessons about money and can honestly say I am in a good place because of those hard lessons that have involved money in the past. Even though I do value money and like to be able to have money around me I try my best to not let it get to my head. The best way to not let my money control my life instead of focusing on controlling where my money goes is to focus on those things that don’t involve money. The money will always come and go but these 5 things will always be something I can value more than money.

1. Life Experiences.
I have had the joy of having some great life experiences that money could never buy. Most of my experiences have happened with my husband and my kids. I am truly grateful for these moments and these experiences teach me that there is more to life than the amount of my paycheck.

2.Good Health of Yourself and For The Ones You Love.
This is truly priceless. I have had some health scares in the last 10 years and I am happy to say that I am in perfect health and doing well. I also can thank my lucky stars for the great health of the people that I love dearly. Sickness can be a very scary thing and be able to have the ones you care about healthy makes that want for more money not as important. Value good health because most of us take it for granted.

3. Being Self Sufficient
I love not being dependent on people and I have been this way most of my life. If you are able to get your finances together and get the debt paid down the less you will be dependent on others. Being financially independent gives you nothing but freedom and freedom is amazing.

4. Growing Into Who You Want to be.
instead of focusing on the money all the time take some time to find out who you are. I have done this the last 8 years after a huge financial collapse that my family faced and it has helped me grow into someone that I can be proud of and it has also helped me develop my relationships better. Instead of focusing on the money focus on how you want to live your life and who you want to be.

5. Being Thankful for What You Have.
This is a big deal. I was able to learn this lesson when my husband and I hit our rock bottom. I soon realized that even though I could not go do certain things or buy what I thought I wanted I did have a roof over my head and food on the table and when you don’t have enough money to live that makes all the difference in the world.

Money can make our lives easier this is true but at the same time if we are not able to respect the money we can also suffer. Live the life you want but don’t forget the important things that make life worth living.

How to Grab an Opportunity When it Comes Knocking

Fortune Cookie Life Lesson #29
There is no security in life only opportunity.

When an opportunity arises, do you take it? I know that there were many times in my past where I was scared to take a chance and instead I held myself back. I soon began to realize that waiting around for the safety net was not going to get me where I wanted to be in life. Are you waiting for an opportunity to come knocking on your door? Instead of waiting here are ten ways you can grab yourself some opportunity today.

1. Challenge the can’t do attitude.
People who play it safe tend to have the I can’t do this attitude. Mostly out of fear of failing. All this will do is hold you back so instead of saying I can’t start replacing it with I can.

2. Vision
Vision is essential when getting what you want out of life. Vision keeps you focused and motivated to want more. Never lose sight of your what you want and work on it every day.

3. Commit to change.
Commit to making a change in your life. The difference does not have to be drastic it can be as simple as getting up 20 minutes earlier every day to work on what you want to make that change. Once you commit everything you are working on becomes more of a reality.

4. Forgive and move on.
If you are harboring unhealthy feelings toward someone get rid of them now. Harboring these feelings is energy that is wasted and instead use it for the greater good. These feelings might be justified but they are not healthy for you and that is all these emotions are doing is hurting you. Forgiveness gives you peace.

5. Find what is holding you back and fix it.
If something is keeping you from getting what you want to find out how you can change the situation. Making small changes can make a big difference, and you will start to see the results you are looking for in your life.

6. Open your eyes.
Look around you, and sometimes the answer will be sitting right in front of you. Many times we go throughout our lives and don’t even bother to look around and see what is surrounding us but if we are more open to the things that are around us abundant opportunity will be found.

7. Learn something new.
Knowledge is power, and if we can take a little bit of our time to learn a new skill, then we are only making ourselves closer to what we want to obtain. You don’t just jump into something without learning a little about it first.

8. Help someone
You never know where things will lead if you help someone that is in need. Maybe this person has something they can help you with as well. Always take the time to lend a helping hand.

9. Work hard
Hard work pays off, and you should never have anything handed to you. If everything is given to you how do you expect to appreciate the things that come your way? Working hard for your goals keeps you grounded and more aware, so you don’t lose them.

10. Socialize
This one can be hard for many of us and can create crazy anxiety but know that this can be a great asset and will benefit you in the end. Get out and socialize. Get to know new people and places many times the people you meet and the places you see can hold great opportunity options for what you are working so hard in life.

There is always an opportunity around every corner and today is the day so make sure to grab yours’s the next time it comes around.