Don’t Waste Time! 8 Ways to Turn Your Vision Into Your Reality.

Fortune Cookie Life Lesson #8

Watch one’s thoughts become one’s actions.

Where do you see yourself?  Do you see yourself wanting more out of the life that you have?  These are questions that many of us struggle with daily.  You want to move forward but are not sure how to begin, and the thought of the change brings on intense feelings of doubt and uncertainty.  You can attain your vision, and you can overcome your fears, it may not happen overnight, but it can happen if you practice these 8 steps to help you take your vision and turn it into reality.

Write down your goals.

Writing down your goals helps you visualize what can happen.  Rather than dreaming of what you want you have taken the initiative to write these down and stick with them.

Work small than large.

Break these goals into small goals and significant goals.  Sometimes if we try to go all in it can be overwhelming and can lead us to feel discouraged which won’t get us anywhere.  When we finish the smaller goal, we feel like we have climbed a mountain and can work toward our bigger picture.

Don’t Get Distracted. 

It can be effortless to get distracted, and it is so important to keep an eye on the prize.  When these distractions arise do your best to control them and not let the overtake what you have worked so hard to create.

If it doesn’t work tweak it. 

Sometimes visions take more than one try, and we have to be patient and realize that if it doesn’t work the first time we try and make it work the second or even third time.  Life is not easy, and most things are not just given; it will take some blood, sweat, and tears, but it is all worth it in the end.

Get support. 

Surround yourself with people who want to see you succeed.  If you are around people who are not in your corner you will feel like your dream should never be a reality.  Those that love you will want to see you shine.

Realize that you want this more than anything. 

Hard work is precisely that, and nothing comes easy.  Be able to make the conscious decision that this is what your future holds and you will do whatever it takes to get there.  This includes sacrifices you may have not thought about and realizing you are making this choice makes the vision so much more important.

Practice makes perfect.

Whatever your dream is you need to practice.  Usually when you want to do something that makes you happy you need to learn everything about it. Dive in and learn all you can and then practice the techniques that are taught to get you where you want to be.

Be open to all options.

Don’t shut our anything because you think that it doesn’t fit your box.  Many times thinking outside the box will give you the best results.  Look at all your options and weigh them before making any clear cut decisions.

Today is the day to show what you are made of, and take your vision and turn it into your reality.  Don’t waste time dreaming and start using your time to create the reality you have always wanted.

 

5 Fantastic Ways to Learn Something New and Gain New Horizons in Your Brain.

Fortune Cookie Life Lesson #7

Knowledge is priceless.

Think about all the things we have been able to learn throughout our lives. From the time we were in diapers to being productive members of society. When we were children, we were always taught. We were taught how to tie our shoes, brush our teeth, and read. As we grew older, there was driving and school that we attended. We may have had a job that taught us about the world, and it’s expectations. All throughout our lives, we have gained a vast amount of knowledge some of this knowledge has cost some money, and some of this knowledge was merely given to us. If it were not for all of the experiences we have attained throughout our lives, we would not be where we are today.

Repetitive task every day does not challenge us in any way.  It creates an autopilot, and we go through the same function without ever growing and learning.   By learning something new, we are allowing our brains to build new pathways. Learning lets us grow.  Not only do we grow but each new thing we learn we gain empowerment and are able to conquer new things.  What a boring world, we would live in if we never learned anything. Here are five ways to get out of autopilot and build new horizons.

1. Take Notes and write them out.

Write out the notes old school and see the change in the way you learn.  I feel like when I write notes out versus the other methods I don’t seem to remember as much.  When we write things out, we are using many different things to help us not forget.  We have to look at what we are writing and take the time to write it on paper, and when we are finished, we have to re-read what we wrote.  Every time we focus on our notes we are giving ourselves the opportunity to remember and focus on what is essential.

2. Practice

Among all the many things I do one of them is working on finishing my degree.   I am currently in college working on my Bachelors with a focus on communication.  I am now taking Spanish courses because I would like to one day be a bilingual speech pathologist.  One thing I have had to learn when studying Spanish is that it requires lots of practice and that is precisely what I do.  I practice every day and will even write it in the schedule book just so I know I need to get it done.  Practice makes perfect, and the more you practice, the easier something becomes.  It may take a while to get it down, and there may be some bumps along the way but keep practicing, and you will see how much easier it is to complete.

3. Set up a time to learn and make it short. 

I always thought that if I sat and studied something the whole afternoon, I would retain so much more information but unfortunately, all I did was burn myself out most of the time, and it made it harder to remember what I was studying, to begin with.  Short study sessions are so much better, and I don’t review more than 30 minutes at a time with breaks in between.  Taking breaks in between gives me time to refresh and take in the information that I have just retained.  My tea break usually involves only 10-15 minutes at a time. I love tea and tea takes you away from the world.  In that time I try to stretch or get a glass of water. Take this time to refresh and gain some mental clarity.

4. Teach Someone

When I first learned about this one, I was a bit skeptical, and then I became a homeschool mom.  With homeschool, you are in charge of teaching and at first, it is scary.  My son was getting into Algebra, 1 and I needed to help him, so I felt that I needed a review of this course myself.  Back in my younger days algebra was not my thing and one thing I noticed was this time around things were more clear for me to understand.  I was learning and understanding and that helped me to help my son when he needed the extra help.  A teacher friend once told me that if you want to learn something, you should teach it and that is the absolute truth.

5. Rest your brain.

Rest is vital for most good things.  We need to rest to be our best.  Power naps and meditation are excellent practices for relaxing when you need to learn something.  Don’t forget to be your best you need to take care of your self.  You can always come back to what you are learning, and you will come back with a clear and focused vision.

Being able to learn and master a new skill is essential to our human development.   Taking the time to grow and master a new technique will pay off in the end.  Following these steps will not only get you there, but you will understand and know what you are learning in a clearer and concise environment. Go out today and find something you want to learn. Take your brain to new horizons and do it today.

 

 

5 Most Effective Ways to Overcome Worry

Can you control how much you worry about something?

 

Life Lesson Fortune #1

Instead of worrying and agonizing, move ahead constructively.

 

How many times have you worried about something so much it affects every minute of your waking hour?  Being worried about something can create so much extra stress in our daily lives.  Whether it being late on a bill,  having to study for a major exam or your relationship is on rocky territory. The feeling of being out of control can make it so that we lose our sanity.  Here are 5 ways to be worry free and not a worry wart.

Mindfulness-  All I can say is practice this and feel all the worry you once experienced feel a little lighter.   Mindfulness allows you to relax, take a moment not to think and give your body some clarity.  A great exercise is to take a slow deep breathe in and think of the word calm, and a slow deep breather out saying the word peace.  Allow your body to be calm and let it find some peace if only for a few minutes.

 

Buddha

 

Get Rid of The All or Nothing Attitude- Sometimes we have to just admit there will be no straightforward answer to our problems. Sometimes we need to think outside the box and decipher if there is a solution. Be able to sit down and look for other answers you might even find one better than your original idea.

Focus on What is Positive- I feel like this can be really hard to do in certain situations. Being able to see the positive in any situation can give a person directly in their life. It tells that person that even in the darkest of times there will always be a little light.

 

inspire

Slow Down- Nowadays the world is rushing. many problems can be created by not being able to slow down and take time with something. If we don’t stop and think about issues we deal with we may not make the best choice. The next time a problem arises take a break and think about all the outcomes. The longer you take time to look at all solutions the better your choices will be.

 

trust

Talk it out- Getting things out in the open can not only help you but will also help others around you. Your worry may be causing you to be short with your family or friends. You might have worry about someone close to you and by being able to discuss these things will build trust in your relationship. Talk it out and feel the weight of all your worry disappear.